Initiate reduction in tobacco use - smoking can blight your life permanently

About Stop SmokingA leading cause of cancer deaths, smoking is universally responsible for major cancers, like cancers of the oesophagus, larynx, kidney, pancreas, and cervix. In addition, smoking increases the risk of chronic lung disease as well as heart disease. Smoking may also result in premature delivery and low birth weight, adversely affecting the unborn [...]

How to Help a Friend Quit Smoking

How to help a friend quit smoking Smoking is the number one preventable cause of death in the U.S.  Smoking causes lung cancer, heart attacks, emphysema, and stroke.  People who smoke have much  shorter life expectancies than people who don’t. How do you help a friend or family member quit smoking?  It isn’t easy.  Smoking is a [...]